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Category Archives: Self-Care

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7 Tips On Staying Healthy

  Comfort and Care Would Like To Share With You 7 Tips On Staying Healthy.   1. Keep your body active (please consult with your doctor before starting any exercise routines) 2. Take necessary supplements recommended by your...

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Comfort and Care Home Care Services LLC

10 Minute Indoor Walking Workout For Seniors

Too hot to go out for your daily walk or run? No problem! Here's a quick ten minute workout video that will guide you on how to stay active in the comfort of your own home. From your Friends and Care, Comfort and Care Home Care...

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Happy New Years From Your Friends at Comfort and Care Home...

2020 has been quiet a year! Collectively, we have experienced an overwhelming amount of loss due to the COVID19 virus. But throughout it all, we have found ways to serve. We have worked together to make strides. Working together required a...

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10 Tips for Communication with a Person with Dementia

Caring for a family member with dementia can prove to be a challenge, but our friends at the Caregiver's Guide have provide 10 tips in communicating with a person with dementia. People with dementia from conditions such as Alzheimer’s and...

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Grandma’s Gingerbread Pancakes

Here is a super easy pancake recipe that is just in time for the holidays. [caption id="attachment_410" align="aligncenter" width="341"] Gingerbread...

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Primary Caregiver: 5 Tips to Alleviate Stress During the Holidays

In the midst of the hustle and bustle of the holiday season, primary caregivers can become overwhelmed with seasonal activities and providing care for their elderly family members. Before becoming overwhelmed, use these tips to minimize...

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