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Safety Tips For The Cold Weather
As you grow older, you tend to lose body heat faster than when you were younger. This is because older adults have a thinner layer of fat under the skin which is more susceptible to the cold. Being made aware of this, we at Comfort and Care Home...
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10 Thanksgiving Traditions To Start With Your Loved Ones
Comfort and Care Would Like To Share 10 Thanksgiving Traditions You Can Start With Your Loved Ones Gratitude Jar Is it really thanksgiving if you don't split the wish bone? Thanksgiving Charades (Bonding time) ...
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How To Remember To Take Your Medication
Keep a list of all your medications, including over-the-counter ones. Use a small notebook or a smartphone to track all changes Take your meds at the same time every day. Those times might coincide with your morning coffee or meals, after...
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7 Tips On Staying Healthy
Comfort and Care Would Like To Share With You 7 Tips On Staying Healthy. 1. Keep your body active (please consult with your doctor before starting any exercise routines) 2. Take necessary supplements recommended by your...
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10 Minute Indoor Walking Workout For Seniors
Too hot to go out for your daily walk or run? No problem! Here's a quick ten minute workout video that will guide you on how to stay active in the comfort of your own home. From your Friends and Care, Comfort and Care Home Care...
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10 Foods To Reduce Body Heat
As the heat rises, it is important to fuel your body with nutrients that reduce body heat. Here’s a quick video that shares foods that’ll help you cool down. From Your Friends and Care, Comfort and Care Home Care...
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