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Enjoy Your Holidays at a Distance

Thanksgiving is the one of the many holidays we look forward to all year round to spend with family. With the current pandemic that we are going through, it makes it much more difficult to gather around a table with family members and not only share...

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Support Groups – A Valuable Addition To Your Support System

Support groups contain a group of people with common experiences or concerns who provide each other with encouragement, comfort, and advice. No matter if the support groups are for community organizations, mental health service providers, schools,...

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Summertime Tips: Keeping Cool During COVID19 

As temperatures start to rise, our health starts to become a major concern. While trying to maintain good health during this pandemic, it is also important that we maintain well-being in the heat. With this in mind, Comfort and Care Home Care...

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Quick and Easy Quarantine Snacks – Fruit Parfait 

 Looking for something sweet, yet still healthy? You could never go wrong with a parfait!   What you’ll need:  Sliced strawberries  Blueberries  Vanilla flavored Greek yogurt  Granola  Layer 1/3 cup of vanilla...

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Quick & Easy Quarantine Snacks – Toasted Avocado Bagel Spread with Tomato 

Quick & Easy Quarantine Snacks  Avocado is best known for its high nutrient value and is loaded with fiber & heat-healthy monosaturated fatty acids. To some, avocados have an acquired taste but with this recipe, ANYONE can...

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3 Tips for Self-Care During Uncertain Times

During these uncertain times, it if fairly easy to become overwhelmed by the sheer weight of present-day occurrences. From illness to death to job-loss to economic challenges, it can be difficult to remain positive and focused when faced with...

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