Got Questions? Call Us: 610-717-4224

Category Archives: Uncategorized

image

3 Exercises to Better Your Balance

Bettering Your Balance Have you been noticing that your balance just isn’t what it used to be? Maybe it was never very good. Either way, something needs to change. While there are countless, sometimes intensive, martial arts like tai chi...

Read More ›
image

Work-Life Balance & Caregiving

Work-Life Balance For Primary Caregivers Caregiving is a rewarding yet challenging feet. After all, you are providing care for those that have cared for you; but caregiving requires a great deal of time, attention and focus. In fact, AARP...

Read More ›
image

Observance of Martin Luther King, Jr. Day – January 20, 2020

In honor of Martin Luther King, Jr Day, we all can make it a point to observe by serving in our communities. There are a number of charitable organizations that are looking for volunteers to serve the community-at-large. No matter if you are...

Read More ›
image

Respite Care: Needed Time Off for Primary Caregivers

Primary Caregiver Support Caregiving is a full-time job. And in the absence of a strategic care plan, primary caregivers may experience burnout. With this in mind, AARP has come up a few tips to help you strategize. Check out the link...

Read More ›
image

Caregiver Burnout

Caregiver Burnout While it can be considered as a heroic honor, care taking is a demanding task. And in the absence of proper self-care, primary caregiver may experience burnout. Caregiver burnout, as defined by the Cleveland Clinic, is a...

Read More ›
image

Sandwich Generation

Tips For Primary Caregivers - Sandwich Generation Being a part of the sandwich generation (where you are responsible for taking care of both your children and aging parents) may come with its own set of challenges. You are required to perform...

Read More ›